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Centering with the Breath
Hi Yogis!
Here's a new YouTube post for you -- this one's AUDIO ONLY, so close your eyes and take a five-minute "time out" from your busy day to Center with the Breath. Enjoy!
Please leave a Comment, and share the clip with friends & family.
Please leave a Comment, and share the clip with friends & family.
See you "on the mat!"
Namaste,
Charlotte
Namaste,
Charlotte